Chiropractic care is an integral part of a healthy lifestyle
In our pursuit of well-being, we have always sought the most effective ways to keep both body and mind in peak condition. The aim is to enjoy a balanced, healthy life well into our golden years.
Gerly Truuväärt, D.C.
Whole Family Chiropractor
When should I visit a chiropractor?
Chiropractic care is beneficial for a wide range of individuals experiencing musculoskeletal issues, movement dysfunction, or seeking non-invasive pain relief. Below are groups of people who may benefit from chiropractic care:
- Individuals with chronic or acute lower back pain, sciatica, or spinal misalignments.
- Those with poor posture, sitting for long hours, or experiencing work-related strain or Diferent nerve compression syndromesHeadaches due to neck and/or shoulder pain
- People suffering from the neck stiffness due to excessive screen time.
- Those experiencing cervicogenic dizziness, tension headaches or migraines related to spinal misalignment.
- Those with reduced range of motion or difficulty performing daily activities
- Those with sports injuries, muscle strains, or ligament sprain, plantar fasciitis.
- People looking to enhance athletic performance and prevent injuries.
- Can aid in pelvic alignment and labor preparation.
- Individuals experiencing age-related degenerative conditions like osteoporosis and arthritis.
- Those looking to improve mobility, balance, and reduce fall risks.
- Seniors with spinal misalignments contributing to pain and reduced function.
- Any overlapping chronic pain syndromes.
Chiropractic treatment can also be part of a healthy lifestyle and you do not need to be expressing any symptoms, can have overall checkup as well.

Women's health
Women’s health topics hold a very special place for me. I focus on issues such as pregnancy-related discomfort, recovery after pregnancy or childbirth, perimenopause, and menopause. If you have any questions, I’m more than happy to discuss them!

Children/Adolescents
Although back pain is usually associated with adults, babies and children can also experience pain due to spinal dysfunction. As a qualified chiropractor, I offer children playful and emotion-based treatment, focusing on correcting spinal problems.

Men
Chiropractic can provide men with effective relief from back, neck and joint pain, often associated with physical work, sports or a sedentary lifestyle. A treatment tailored specifically for men can help improve muscle balance, increase mobility and prevent injuries. Regular chiropractic care also supports overall health and well-being.

Seniors
Chiropractic can be beneficial for older people, helping to alleviate age-related back and joint pain and improve overall mobility. Specially tailored treatments can help maintain quality of life by reducing pain and increasing flexibility without invasive intervention.