Collected articles
Health Benefits of Chiropractic Care
Kristi Kiin captured our thought-provoking talk on how today’s comfort-driven lifestyle may actually harm our health. A must-read on why chiropractic care matters.
Conversation with Anu Välba
On “Hommik Anuga,” the discussion turned to sitting and its health effects. Although chiropractic care goes far beyond posture, the chat was eye-opening and fun.
Kids and Movement
After COVID, many physical activities were labeled “risky.” A piece from Postimees explores how this shift has impacted children’s health and daily movement.
Too Much Sitting Hurts Your Health
Remote work became the norm during COVID—but constant sitting brings serious health consequences. Here’s how it affects your spine and energy levels.
Chronic Back Pain
Most people experience back pain, but some live with it for years. This article dives into the causes of chronic back pain and how chiropractic care can help.
Pregnancy Back Pain
Back pain during pregnancy often comes from older, unresolved issues. With the right care, it’s possible to manage pain safely even while expecting.
Tips for Garden Warriors
Weekend gardening can sneak up on your body like snow in spring. Learn how to prep your back for the season and avoid common strain injuries.
When a Child Needs Help
When should a child see a chiropractor? This article answers key questions about spine checks, posture, and when to seek professional care.
Let’s Talk About Posture
What is “good” posture, really? We break down myths, explain why posture matters, and how chiropractic care helps maintain healthy alignment.